Emotional maintenance IS emotional intelligence in action! Knowing how to manage your emotions is a game-changer.

When you step out in to the world, you cannot bring your baggage with it...

If you're working on turning a new leaf or improving yourself in any way, you are going to have to get comfortable with getting it wrong.

If you're courageous enough to get to this point you might find that there's nothing stopping you from getting this thing...nothing but you.

Hit them corners, Cutie. I mean your eyes and your mouth.

If you like eatin' beef, you gon have to floss them teeth, Cutie.

It is a well known fact that nails are fun...but cleaning keeping them clean? Under there? Yeah. not so much.

A helpful tip to keep in mind is the practice of having more than one bonnet in rotation.